Blog News MyoFunctional

Buy Mouth Tapes for Sleep & Improve Your Rest

Sleep is one of the most essential pillars of good health, yet so many adults find it difficult to achieve that sense of tranquillity through the night. Whether you wake... Read more...

Myotape Official: Elevate Recovery and Performance

Standing in the bathroom mirror late at night, many people are met with the realisation that their sleep is not as restorative as it should be. Fatigue rolls into each... Read more...

Myotape for Children: Revolutionary Benefits

Few things cause parents to worry quite like disrupted sleep for their children. Persistent mouth breathing, restless nights, and snoring can affect academic performance, concentration, behaviour, and mood. For years,... Read more...

Mouth breathing in children: how MyoTape can help prevent future problems

Parents may not always notice it right away, but the early habit of mouth breathing can shape much more than a child’s smile. How a child breathes—through nose or mouth—affects... Read more...

Mouth tape for sleeping with your mouth closed? discover how MyoTape can help

From snoring partners to dry mouths in the morning, sleeping with the mouth open is both common and often problematic. While most people don't spend much time thinking about how... Read more...

MyoTape Portugal: Precision and Performance Combined

Very few habits wield as much influence over nightly rest and daily wellbeing as breathing through the nose while asleep. In Portugal, awareness is growing around the profound effects of... Read more...

Nose Breathing for Adults: Benefits and Techniques

The instinctive act of breathing is rarely given a second thought in adulthood, yet the way we draw air into our lungs can deeply influence everything from our mental clarity to our physical health. The nose, shaped over millennia for this task, serves purposes far beyond the simple transport of oxygen. While mouth breathing may feel natural in moments of exertion or congestion, it is nose breathing that offers adults a suite of physiological and psychological benefits worth recognising. Revisiting the Anatomy of Breathing The human nose is more than... Read more...

Understanding Myotape: A Guide for Kids and Adults

Living well goes beyond staying active and eating healthy. How you breathe, quite literally with every inhale and exhale, shapes your energy, sleep, physical health, and emotional well-being. Many find themselves breathing through their mouths, especially during sleep, unaware of the quieter life-changing power of nasal breathing. Myotape, a strip designed to gently support the lips closed and encourage nose breathing, has surfaced as a simple yet effective ally for both children and adults looking to reclaim functional, healthy breathing – night and day. The Hidden Benefits of Nasal Breathing... Read more...

The importance of nasal breathing for health and sleep

Nasal breathing is one of the most crucial natural processes for our health, yet many people are unaware of its true benefits. The way we breathe directly impacts sleep quality, overall well-being, and orofacial development, especially in children. In this article, we will explore why nasal breathing is essential and how it can transform your health. Understanding the Role of Nasal Breathing Why Is Nasal Breathing Essential? The nose is not just an organ for detecting smells; it plays a vital role in filtering, humidifying, and regulating the temperature of... Read more...

Myotape Portugal: The complete guide to MyoTape for children and adults

If you are looking for information about Myotape Portugal, you have come to the right place. This article covers everything you need to know about the different types of Myotape, including... Read more...

Understanding Orofacial Myofunctional Therapy (OMFT): A Path to Healthier Breathing and Oral Function

Understanding Orofacial Myofunctional Therapy (OMFT): A Path to Healthier Breathing and Oral Function Orofacial Myofunctional Therapy (OMFT) is a specialized treatment designed to address the causes and symptoms of various... Read more...

The Ultimate Guide to Myofunctional Therapy: Definition, Benefits, and Tools

Myofunctional therapy is a growing area of focus in dentistry and healthcare, addressing the fundamental role of oral function in overall health and well-being. This therapeutic approach aims to correct... Read more...