Interest in nasal breathing has created a quiet surge in demand for MyoTape across Europe. Whether you’re curious about improving sleep quality or seeking a gentle aid for mouth posture during exercise or desk work, the practical question comes up quickly: where can you actually buy it, how much does it cost, and what should you look out for?
The good news is that it’s widely available through several channels, with reasonable shipping times and a choice of sizes for adults and children. The less exciting part is sifting through listings, checking authenticity, and weighing delivery options and returns policies. This guide keeps it simple and focused on getting the right product, fast.
What you’re buying: a quick product snapshot
MyoTape is a lip tape that sits around the mouth rather than sealing over it. The design encourages the lips to meet while leaving a small central gap. Many buyers prefer that approach, especially for children or for anyone who dislikes the idea of fully covering the lips.
Key points before you add to basket:
- Sizes: adult and children’s versions are different. Choose carefully.
- Adhesive: usually described as skin friendly and latex free. Patch test first if your skin is sensitive.
- Use: often worn during sleep, light training, reading, or screen time to remind the lips to close.
- Packaging: sold in single or multi packs. Bundles can lower the price per pack.
Where to buy across Europe: the most reliable routes
Four purchase routes cover most needs. Each has its strong points and trade offs.
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Official brand site
- Pros: fresh stock, full range, clear size guidance, potential bundles, seasonal codes from the brand.
- Consider: shipping cost for small orders. Delivery times vary by country.
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Amazon marketplaces
- Pros: quick delivery with Prime in many countries, easy returns, clear order tracking, local VAT handled.
- Consider: watch for third party sellers. Check the brand name, seller rating, and packaging photos.
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Specialist sleep and dental retailers
- Pros: staff who understand snoring and breathing aids, advice on sizing and use, compatible products in one place.
- Consider: limited stock or higher prices in smaller shops.
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Selected pharmacies and health stores
- Pros: buy in person, no shipping, instant returns at store level.
- Consider: uneven availability. Call ahead to save a wasted trip.
Country by country pointers
The listings below reflect where shoppers commonly source MyoTape. Stock moves, so treat this as a smart starting point.
United Kingdom and Ireland
- Amazon UK: fast delivery across the UK, simple returns. Look for brand registered listings with clear imagery.
- Official site: often ships to both the UK and Ireland with pricing in GBP or EUR.
- Irish buyers sometimes find shorter shipping times from Irish based fulfilment. Local breathwork coaches and clinics also carry stock on occasion.
Germany and Austria
- Amazon DE: broad availability, reviews in German, fast delivery to major cities and many rural areas.
- Specialist retailers: sleep clinics and dental suppliers online have become steady sources, especially in larger German cities.
France
- Amazon FR: consistent stock, Prime for quick turnaround.
- Pharmacies: some urban pharmacies stock mouth tape products. Phone first to confirm.
- Sports and wellbeing boutiques: occasional stock alongside nasal strips and sleep masks.
Spain and Portugal
- Amazon ES: reliable for mainland addresses, with delivery to islands often available but slower.
- Sleep and snoring focused web shops: useful when Amazon stock is low. Check returns policy in Spanish or Portuguese before ordering.
Italy
- Amazon IT: straightforward buying experience, Prime coverage in most regions.
- Dental suppliers and orthodontic shops online: limited quantities but genuine stock.
Netherlands and Belgium
- Amazon NL and Amazon DE: Dutch and Belgian buyers often use both marketplaces.
- Local health stores: scattered availability in larger cities.
Nordics
- Amazon DE or Amazon UK: buyers in Denmark, Sweden, Finland, and Norway often source from Germany or the UK, depending on shipping speed and customs.
- Nordic sleep retailers: check specialist shops that stock nasal breathing aids. Returns and VAT handling vary by country.
Central and Eastern Europe
- Amazon DE: frequently the fastest and most dependable route for Poland, Czechia, Slovakia, Hungary, Slovenia, and Croatia.
- Local sports and rehab suppliers: sometimes carry limited stock, especially around major cities.
Price, packs, and how to spot the real thing
Pricing varies with exchange rates and bundles. Expect these ballpark figures across Europe:
- Single adult or children’s pack: roughly 16 to 25 EUR or local equivalent
- Multi pack bundles: better unit pricing, commonly 10 to 20 percent lower per pack
- Subscriptions: some sellers offer scheduled deliveries. Worth it if you use it nightly and want a steady supply
How to avoid fakes or old stock:
- Check the brand name and product imagery. Packaging should match current photos on the official site.
- Read recent reviews and filter by most recent. Look for comments about adhesive quality and packaging condition.
- Avoid listings with generic descriptions or stock photos only.
- When in doubt, buy from the official store or an Amazon listing sold by the brand.
Quick comparison of buying channels
Channel | Countries covered widely | Typical price per pack | Delivery speed | VAT and customs handling | Return ease |
---|---|---|---|---|---|
Official brand website | EU, UK, EEA, Switzerland | €16 to €25 | 2 to 7 working days | Usually collected at checkout | Brand policy applies |
Amazon marketplaces | UK, DE, FR, ES, IT, NL + others | €17 to €26 | 1 to 3 working days | Handled by Amazon at checkout | Simple portal returns |
Specialist sleep retailers | Varies by country | €18 to €28 | 2 to 6 working days | Collected by retailer | Retailer policy |
Pharmacies and health shops | Select cities | €18 to €30 | Same day in store | Included in shelf price | In store return rules |
Prices and timings change with promotions and location.
Shipping, VAT, and post Brexit notes
- EU buyers: ordering from an EU based seller usually means VAT is included and no customs bill after delivery. Amazon DE, FR, ES, IT, NL are safe bets for that reason.
- UK buyers: UK based sellers include VAT at checkout. Deliveries from EU sellers may trigger import VAT and handling fees. Many buyers keep it simple by using Amazon UK or the brand’s UK friendly option if offered.
- EEA and Switzerland: expect VAT and duty treatment to vary. Checkout pricing on Amazon often gives the cleanest total.
Delivery times vary. Urban addresses see faster service, while islands and remote areas add a few days. Track your order and keep the delivery window in mind before opening a return ticket.
Safe use: who should not use mouth tape
Mouth tape is not for everyone. Avoid use or seek medical guidance first if you have:
- Chronic nasal blockage or untreated nasal conditions
- Diagnosed or suspected obstructive sleep apnoea
- Recent vomiting or nausea
- Significant skin sensitivity or an adhesive allergy
- Alcohol or sedative use before sleep
- Children using it without adult supervision
MyoTape is designed to sit around the mouth and is often seen as a gentler option, but the same caution applies. Patch test on the cheek for 15 minutes during the day. If irritation appears, stop and review alternatives. Read the product instructions that come with the pack and follow them closely.
Picking the right size and quantity
- Adults: choose the adult size unless you have a very small facial frame. The product listing usually includes facial width guidance.
- Children: use the kids’ version only with a supervising adult present. Never fully seal a child’s lips.
- Pack count: if you plan nightly use, a multi pack saves time and reduces cost per strip. Occasional users can start with a single pack to test skin comfort.
Tip for gift buyers: include a note on patch testing and a link to product instructions if you’re buying for someone else.
Where the value is: bundles and subscriptions
Shoppers who commit to routine use often look for:
- Bundles: two or three packs with a small discount
- Mixed adult and kids bundles for family households
- Subscription or repeat order discounts with flexible cadence
- Seasonal codes via brand newsletters
Make sure any recurring order is easy to pause or modify. Prices shift, so a quick check each renewal cycle is wise.
Storage, skin care, and getting the best from each strip
- Store the pack in a cool, dry place away from steam and direct sun.
- Wash and dry your face before use, and avoid oily moisturisers right before applying the tape. Adhesive lasts longer on clean, dry skin.
- Keep a small mirror by the bedside to centre the tape comfortably.
- Removal: peel slowly from the edges. If the skin feels tight, a splash of water or micellar solution helps lift the adhesive.
- If you develop redness, skip a night, moisturise lightly during the day, and reassess placement and skin prep.
Alternatives when stock is low
MyoTape has a distinct design that surrounds the mouth. If it’s out of stock and you need an interim option, consider:
- Mouth strips that seal over the lips with a central vent. Many brands offer this format and publicise their adhesive type.
- Surgical paper tape, often called micropore tape, used with a small vertical strip and a folded pull tab for safety. This is a budget option used by some, but adhesives and skin comfort vary, and it lacks an around the mouth design.
- Cloth backed mouth tape made for athletes. Check breathability and adhesive strength carefully.
Switch back to MyoTape if the around the mouth fit is your priority, especially for children or for users who dislike full lip coverage.
Buying checklist to keep things simple
- Confirm size: adult or kids.
- Review the seller: brand site or Amazon listing sold by the brand is the safest path.
- Scan recent reviews for adhesive quality and packaging.
- Check total cost: shipping, VAT, and any customs fee.
- Pick the right pack count for your usage pattern.
- Do a quick patch test plan for day one.
- Keep the packaging until you’re sure your skin tolerates the product.
Common buying questions
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How many nights does one pack last?
- Depends on the pack size and nightly use. Many packs list the strip count. Divide by your planned usage to budget monthly needs.
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Can I travel with it?
- Yes. Keep strips in their original packaging to protect the adhesive. Cabin pressure does not affect the product.
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Will I get a customs bill from Amazon?
- If you order from your local Amazon marketplace with delivery to your home country, VAT and import handling are usually settled at checkout. Cross border orders may differ.
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Is there a subscription that works outside one country?
- Many brand and Amazon subscriptions work across multiple markets. Check the terms for your address.
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What if my skin reacts?
- Stop use, let the skin settle, and contact the seller for return options if you’re within policy. Consider alternatives with a different adhesive style or consult a clinician if reactions persist.
Where to get help and advice
- Brand customer support: questions about sizing, stock, and instructions are answered quickly by email or chat in most cases.
- Amazon message centre: useful for order issues, replacements, and returns.
- Sleep and dental clinics: many clinicians are familiar with mouth taping and can offer practical tips within their scope.
- Online communities: breathing and sleep forums often share placement and skin prep tricks. Stay cautious with tips that stray away from the product’s official instructions.
With the right source and a sensible plan for testing, most buyers in Europe can get MyoTape delivered in a few days, at a fair price, and with a clear path to return if it’s not a match.
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