MyoTape – A Complete Solution for Nasal Breathing and Myofunctional Therapy

Introduction to MyoTape

Breathing is a fundamental function that influences not only survival but also overall health, development, and well-being. While nasal breathing is the body’s natural and most efficient way of delivering oxygen, a significant proportion of adults and children habitually breathe through the mouth. This dysfunctional breathing pattern is associated with a wide range of problems, from oral health issues to sleep disorders and impaired craniofacial development.

MyoTape is a clinically designed solution created to restore nasal breathing in a safe, non-invasive, and effective way. Unlike conventional adhesive tapes that seal the mouth, MyoTape gently surrounds the lips, bringing them together while leaving a central area open. This unique design allows users—both adults and children—to breathe comfortably while retraining the body to default to nasal breathing.

This article offers a complete overview of the MyoTape range, including MyoTape Adult and MyoTape Kids, explaining the science behind the product, its key benefits, and its clinical applications across dentistry, orthodontics, sleep medicine, and myofunctional therapy.

The Science Behind MyoTape

MyoTape was developed by Patrick McKeown, internationally renowned breathing expert and author of the Oxygen Advantage®. Its purpose is to provide a safe, research-driven alternative to unsafe mouth taping methods, helping patients transition from mouth to nasal breathing without risks.

The tape is made from elastic, hypoallergenic material and works by gently bringing the lips together. It does not obstruct oral airflow completely, meaning users can still open their mouths if necessary.

The physiological advantages of nasal breathing include:

• Air filtration – The nasal passages filter dust, bacteria, and allergens.

• Humidification and temperature regulation – Protecting the lower respiratory tract.

• Nitric oxide production – Enhancing immune defence, blood circulation, and oxygen efficiency.

• Optimised oxygen uptake – Slower, more efficient breathing enhances overall health.

By retraining the body towards nasal breathing, MyoTape supports both oral and systemic health outcomes for children and adults alike.

Key Benefits of MyoTape

For Adults – MyoTape Adult

• Supports nasal breathing – Helping adults overcome habitual mouth breathing.

• Improves sleep quality – Reduces snoring and encourages restorative sleep.

• Complements therapy – Reinforces orthodontic and myofunctional treatment outcomes.

• Protects oral health – Reduces risk of caries, periodontal disease, and TMJ dysfunction.

For Children – MyoTape Kids

• Encourages healthy growth – Supports craniofacial and dental development by promoting nasal breathing.

• Improves concentration – Better sleep translates into improved focus, learning, and behaviour.

• Adjunct to therapy – Ideal for use alongside orthodontic and myofunctional therapy.

• Prevents long-term issues – Reduces risk of malocclusions, narrow palate, and speech difficulties linked to chronic mouth breathing.

How MyoTape Works in Practice

MyoTape is simple to use and suitable for both daytime and night-time application.

1. Application – The tape is placed around the lips, leaving the centre free.

2. Adaptation – Users (both children and adults) often start with short periods during the day.

3. Night-time use – Once adapted, MyoTape is used during sleep, supporting nasal breathing throughout the night.

4. Therapy integration – Clinicians often prescribe MyoTape as part of orthodontic, dental, or myofunctional programs.

The hypoallergenic adhesive ensures safety, while the elastic design promotes comfort and compliance.

MyoTape in Clinical Contexts

Dentistry and Orthodontics

Dentists and orthodontists increasingly recognise the influence of breathing habits on oral health. MyoTape provides a practical adjunct to:

• Orthodontics – Supporting treatment stability and preventing relapse.

• Preventive care – Reducing risks associated with dry mouth and caries.

• Growth guidance – For children, it promotes natural craniofacial development.

Sleep Medicine

MyoTape is a valuable tool for patients with disrupted breathing during sleep. While not a replacement for CPAP or medical devices, it helps:

• Reduce snoring.

• Improve sleep efficiency.

• Support treatment adherence in patients with mild sleep-disordered breathing.

Myofunctional Therapy

Orofacial myologists and speech therapists often integrate MyoTape into therapy protocols. It reinforces lip seal and tongue posture training, ensuring that progress in therapy sessions continues at home.

Frequently Asked Questions about MyoTape

Is MyoTape safe for children?
Yes. The Kids version is designed for ages 4+, with a central opening to ensure safety and comfort.

Can patients open their mouths while wearing MyoTape?
Yes. MyoTape does not obstruct oral airflow completely, making it safer than generic tapes.

Does MyoTape replace orthodontic appliances or CPAP devices?
No. MyoTape is an adjunct that enhances therapy outcomes but does not replace medical or orthodontic interventions.

Is the adhesive well tolerated?
Yes. The hypoallergenic adhesive is skin-friendly, though users with sensitivities should start with short trial periods.

Why Choose MyoTape for Your Patients?

MyoTape offers a unique combination of safety, comfort, and clinical effectiveness. It is trusted by healthcare professionals across Europe for both adult and paediatric patients.

• Safe design, unlike generic mouth tapes.

• Suitable for children and adults.

• Effective adjunct to dental, orthodontic, and myofunctional treatments.

• Enhances sleep, growth, oral health, and systemic well-being.

For dentists, orthodontists, and therapists, MyoTape is a practical tool to improve treatment outcomes and empower patients to take control of their breathing and health.

MyoTape is more than just a breathing aid. It is a scientifically designed tool that restores nasal breathing, improves sleep, and supports oral and systemic health. With tailored versions for adults and children, it addresses the unique needs of each age group, making it an indispensable resource for healthcare professionals.

By integrating MyoTape into treatment protocols, clinicians can prevent and correct the harmful effects of mouth breathing, while patients benefit from improved health, performance, and quality of life.